If you feel like the universe is sitting on your head, call Jim. If the thought of going to another day of work makes you curl up in a ball, call Jim. If you are really wound up, like your entire chest is buzzing with bees of panic, call Jim. When things are tense at work and you seem to be trapped in a horrific rut, call Jim. When things in your family are so tense that you feel you can’t breath, first, make sure you can breath, and call Jim. When you’ve lost. Big time. Again. Call Jim. When you’ve tried lots of other ways to feel better that haven’t worked, call Jim.

Our website

Opening Times

By Appointment
Click Here To Book

Find Us Here

Dartmouth, NS


**Special Promotion**

Created by a teacher educator, this course will give you the confidence and support your need.

  • Create a nurturing learning environment that’s sustainable for all
  • Make it easier for you and enjoyable for them
  • Get professional support from two educators with 30+ years combined experience


Sessions with me are confidential, non judgmental and at times, playful and fun. I bring both levity and sensitivity to the most delicate of situations. Therapy doesn’t have to be stiff, scary or clinical. Getting help is a relief. You don’t have to go it alone anymore. There’s a place for you in the world. We can walk the path to this place together.

The Good Enough Network

At The Good Enough Network, we bring together people pleasing, perfectionist professionals, miserably trapped by the false promises of golden cage lives and paralyzed by impostor syndrome to stop impulsively pleasing others so they can reclaim their time, recreate their relationships and rejuvenate their health.