Our Physiotherapists are Movement Optimists. Your movement is our mission. Our therapists take the time to know you and your goals.
Working with you, we will identify strengths and barriers, solutions and strategies to guide you to whole-healthedness, strength, coordination and endurance.
Whether overcoming an injury, planning your next adventure, or seeking recovery strategies as you train, we got you.
Massage is a manual technique used to reduce muscle tension, stiffness, and spasms as well as promote circulation, range of motion, and flexibility.
Reduction of pain due to muscle tension is common through massage. Focus will be based on your individual health needs & goals.
Hands on manual therapy including :
- Muscle energy
- Myofascial Release
- Joint Mobilizations
And a variety of other soft tissue techniques to help active individuals maintain optimal health.
Dieticians strive to take the most recent research on nutrition and interpret it into something that we can all understand. We work to support you to embrace food in a manner that is tailored to your needs and goals.
We love food and we want you to as well. Our perspective on nutrition is realistic and relaxed with a focus on respecting your body by listening to what it has to say.
A Certified Athletic Therapist uses manual and active techniques with a sport specific approach to provide clients injury rehabilitation, specific conditioning, and training support.